Welcome Friends!

For those that know me, you know that yoga is my passion.  For those of you that don't know me, I can't wait to share the joy of yoga with you! indaYoga's mission is to grow and expand yoga in the Upstate of South Carolina so that we may all have a positive shift in mind, body and spirit. Through indaYoga's classes, events and workshops we can enjoy a total health revitalization by reducing physical and emotional pain and empower our lives so that we can connect to the innate goodness in each of us. ~ Namaste' Athena

About Athena

"I am inspired by my students' energy and passion."

Athena Seay went to her first yoga class in 2004 in an effort to relieve pain from a back injury.  After her first class she had relief and knew that yoga was a path for her to explore.  Athena has her RYT 230 hour certification, from the Asheville Yoga Center.  In 2008, Athena recieved her Pre/Post Natal Certification from Yogafit.  In exploring and learning the many disciplines of yoga, Athena has studied with masters of yoga including Dharma Mittra, Baron Baptiste, Shiva Rea and Sean Corn.